All Distance Runners
Warm-up, stretch,
1600 Meter Breakdown
1600-1200-800-400, All-Out
Cool down
posted by Coach Dye at 5:34 AM
KXC Pictures
Pictures from the Kempner Cross Country teams events
Wednesday, April 06, 2005
1600 Meter Breakdown
1600-1200-800-400, All-Out
Cool down
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